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Rahmati M, Keshvari M, Mirnasouri R, Chehelcheraghi F (2021) Exercise and Urtica dioica extract ameliorate hippocampal insulin signaling, oxidative stress, neuroinflammation, and cognitive function in STZ-induced diabetic rats

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Furthermore, techniques such as progressive muscle relaxation, mindfulness, and guided imagery have been shown to effectively alleviate anxiety and promote psychophysiological relaxation